SkiErg Workouts - 50 EMOM Workouts

SkiErg Workouts – 50 EMOM Workouts is a digital training guide available for instant download, designed for athletes of all levels who want effective, time-efficient workouts on the SkiErg.

This digital book includes 50 EMOM (Every Minute On the Minute) SkiErg workouts, ranging from easy to brutally challenging. All workouts are simple, clearly structured, and easy to follow, making them accessible for everyone — no complex programming, calculations, or confusing setups required.

The workouts are organized into two main categories based on performance targets: meters and calories. Within each category, you’ll find a wide variety of workout formats, creative twists, and engaging challenges that keep training fun and motivating without unnecessary complexity.

Whether you’re training for endurance, conditioning, CrossFit, or general fitness, these EMOM SkiErg workouts deliver structured intensity with minimal planning. The straightforward format allows you to start training immediately, regardless of experience level.

Perfect for beginners, experienced athletes, and competitive SkiErg users, SkiErg Workouts – 50 EMOM Workouts is an ideal resource for efficient, scalable, and enjoyable SkiErg training.